Workouts

5 min Cool Down Ride
Alex Toussaint
Sunday 5/21/23 @ 11:1 AM
Difficulty: 4.04 / 10
0kj
1rpm
1%
0mph
5 min Cool Down Ride
Kendall Toole
Saturday 5/20/23 @ 7:9 PM
Difficulty: 4.14 / 10
0kj
2rpm
5%
0mph
5 min Fit Family Brain Break
Jess Sims
Saturday 5/20/23 @ 6:51 PM
Difficulty: 4.46 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Saturday 5/20/23 @ 6:43 PM
Difficulty: 5.13 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Saturday 5/20/23 @ 11:52 AM
Difficulty: 5.13 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 5/4/23 @ 5:27 PM
Difficulty: 5.52 / 10
76kj
73rpm
45%
18mph
30 min Feel Good Ride
Ally Love
Thursday 5/4/23 @ 4:56 PM
Difficulty: 7.43 / 10
240kj
70rpm
46%
18mph
30 min Kylie Minogue Ride
Leanne Hainsby
Thursday 4/27/23 @ 2:21 PM
Difficulty: 7.28 / 10
243kj
69rpm
46%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/25/23 @ 5:8 PM
Difficulty: 3.35 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 4/25/23 @ 4:56 PM
Difficulty: 5.2 / 10
78kj
74rpm
46%
18mph