Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 5/30/24 @ 5:58 PM
Difficulty: 3.49 / 10
13kj
60rpm
35%
11mph
30 min Rising Country Ride
Ally Love
Thursday 5/30/24 @ 5:27 PM
Difficulty: 7.38 / 10
197kj
72rpm
41%
16mph
30 min Feel Good Ride
Ally Love
Friday 5/24/24 @ 1:3 PM
Difficulty: 0 / 10
219kj
75rpm
43%
17mph
30 min Low Impact Ride
Ally Love
Tuesday 5/21/24 @ 3:17 PM
Difficulty: 6.28 / 10
194kj
75rpm
41%
17mph
10 min Postnatal Yoga Flow
Kristin McGee
Sunday 5/19/24 @ 10:54 AM
Difficulty: 3.85 / 10
 
20 min Postnatal Yoga Flow
Kristin McGee
Friday 5/17/24 @ 8:13 PM
Difficulty: 4.38 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 5/16/24 @ 6:40 PM
Difficulty: 6.82 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Thursday 5/16/24 @ 6:34 PM
Difficulty: 3.84 / 10
31kj
69rpm
43%
16mph
30 min Feel Good Ride
Ally Love
Thursday 5/16/24 @ 6:0 PM
Difficulty: 7.54 / 10
229kj
69rpm
47%
17mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/14/24 @ 5:49 PM
Difficulty: 6.53 / 10