Workouts

20 min Postnatal Yoga Flow
Kristin McGee
Tuesday 6/11/24 @ 9:6 PM
Difficulty: 4.22 / 10
 
30 min Sundays with Love
Ally Love
Monday 6/10/24 @ 5:17 PM
Difficulty: 7.86 / 10
216kj
68rpm
45%
16mph
30 min Feel Good Ride
Ally Love
Friday 6/7/24 @ 5:44 PM
Difficulty: 7.6 / 10
227kj
72rpm
45%
17mph
30 min Postnatal Yoga Flow
Kristin McGee
Thursday 6/6/24 @ 8:41 PM
Difficulty: 4.46 / 10
 
30 min 2010s Pop Ride
Ally Love
Tuesday 6/4/24 @ 1:11 PM
Difficulty: 0 / 10
205kj
69rpm
44%
16mph
5 min Lower Body Stretch
Ally Love
Monday 6/3/24 @ 7:35 PM
Difficulty: 0 / 10
 
5 min Barre: Core
Ally Love
Monday 6/3/24 @ 7:27 PM
Difficulty: 0 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Monday 6/3/24 @ 7:13 PM
Difficulty: 6.19 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 6/3/24 @ 7:7 PM
Difficulty: 3.84 / 10
37kj
74rpm
44%
18mph
30 min Feel Good Ride
Ally Love
Monday 6/3/24 @ 6:36 PM
Difficulty: 7.66 / 10
242kj
67rpm
48%
17mph