Workouts
20 min Morning Slow Flow
Chelsea Jackson Roberts
Monday 6/24/24 @ 11:12 AM
Difficulty: 4.79 / 10
15 min Fit Family Fun: Disney
Jess Sims
Saturday 6/22/24 @ 11:56 AM
Difficulty: 5.13 / 10
153kj
70rpm
45%
17mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 6/21/24 @ 10:7 AM
Difficulty: 4.54 / 10
118kj
79rpm
43%
18mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 6/20/24 @ 10:30 AM
Difficulty: 5.02 / 10
237kj
71rpm
47%
18mph
234kj
73rpm
45%
17mph