Workouts

20 min 90s Pop Ride
Ally Love
Saturday 7/20/24 @ 7:49 AM
Difficulty: 7.29 / 10
110kj
66rpm
42%
15mph
5 min Core Strength
Rebecca Kennedy
Saturday 7/20/24 @ 7:35 AM
Difficulty: 6.35 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 7/20/24 @ 7:10 AM
Difficulty: 5.3 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 7/19/24 @ 8:42 AM
Difficulty: 3.19 / 10
 
20 min 80s Pop Ride
Ally Love
Friday 7/19/24 @ 8:17 AM
Difficulty: 7.08 / 10
105kj
63rpm
42%
15mph
20 min 80s Pop Ride
Ally Love
Friday 7/19/24 @ 8:16 AM
Difficulty: 7.08 / 10
kj
rpm
%
0mph
10 min Focus Flow: Healthy Back
Kristin McGee
Friday 7/19/24 @ 8:2 AM
Difficulty: 4.08 / 10
 
20 min Focus Flow: Healthy Back
Kirra Michel
Thursday 7/18/24 @ 8:29 AM
Difficulty: 5.14 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/2/24 @ 9:58 AM
Difficulty: 4.62 / 10
 
30 min Cher Ride
Leanne Hainsby
Friday 6/28/24 @ 10:34 AM
Difficulty: 7.25 / 10
254kj
76rpm
45%
18mph