Workouts

20 min Pop Ride
Leanne Hainsby
Wednesday 9/4/24 @ 2:2 PM
Difficulty: 7.21 / 10
11kj
78rpm
36%
14mph
30 min Morning Slow Flow
Kristin McGee
Friday 8/30/24 @ 12:38 PM
Difficulty: 0 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Monday 8/26/24 @ 7:1 PM
Difficulty: 5.13 / 10
 
20 min Focus Flow: Healthy Back
Kirra Michel
Friday 8/23/24 @ 1:50 PM
Difficulty: 5.14 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 8/14/24 @ 3:3 PM
Difficulty: 6.82 / 10
 
30 min Country Pop Ride
Ally Love
Wednesday 8/14/24 @ 2:30 PM
Difficulty: 7.52 / 10
230kj
72rpm
45%
17mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 8/13/24 @ 5:40 PM
Difficulty: 5.84 / 10
136kj
81rpm
40%
17mph
20 min 2010s Pop Ride
Ally Love
Sunday 7/21/24 @ 8:24 AM
Difficulty: 7.17 / 10
110kj
65rpm
42%
15mph
10 min Yoga Flow
Chelsea Jackson Roberts
Sunday 7/21/24 @ 8:3 AM
Difficulty: 5.34 / 10
 
Extra 10: Climb Ride
Ben Alldis
Saturday 7/20/24 @ 8:10 AM
Difficulty: 7.48 / 10
50kj
54rpm
45%
13mph