Workouts

20 min Low Impact Ride
Ally Love
Thursday 10/19/23 @ 1:33 PM
Difficulty: 6.08 / 10
131kj
77rpm
40%
16mph
30 min Feel Good Ride
Ally Love
Thursday 10/12/23 @ 1:35 PM
Difficulty: 7.54 / 10
199kj
69rpm
43%
16mph
20 min Low Impact Ride
Ally Love
Monday 10/9/23 @ 8:19 PM
Difficulty: 5.98 / 10
130kj
73rpm
42%
17mph
5 min Fit Family Brain Break
Jess Sims
Saturday 10/7/23 @ 11:52 AM
Difficulty: 3.87 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/19/23 @ 2:47 PM
Difficulty: 3.18 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 9/19/23 @ 2:14 PM
Difficulty: 6.43 / 10
203kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/12/23 @ 2:13 PM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 9/12/23 @ 2:0 PM
Difficulty: 6.22 / 10
 
30 min Low Impact Ride
Ally Love
Tuesday 9/12/23 @ 1:27 PM
Difficulty: 6.52 / 10
197kj
76rpm
41%
17mph
5 min Fit Family Brain Break
Jess Sims
Tuesday 9/12/23 @ 11:36 AM
Difficulty: 4.46 / 10