Workouts

5 min AFO Cool Down Ride: Tina Turner
Ally Love
Thursday 5/16/24 @ 6:34 PM
Difficulty: 3.84 / 10
31kj
69rpm
43%
16mph
30 min Feel Good Ride
Ally Love
Thursday 5/16/24 @ 6:0 PM
Difficulty: 7.54 / 10
229kj
69rpm
47%
17mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/14/24 @ 5:49 PM
Difficulty: 6.53 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 5/14/24 @ 5:43 PM
Difficulty: 3.49 / 10
29kj
78rpm
38%
16mph
30 min Feel Good Ride
Ally Love
Tuesday 5/14/24 @ 5:12 PM
Difficulty: 7.65 / 10
208kj
71rpm
44%
17mph
10 min Postnatal Yoga Flow
Kristin McGee
Thursday 5/9/24 @ 11:5 AM
Difficulty: 3.24 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Monday 2/19/24 @ 12:36 PM
Difficulty: 5.13 / 10
 
20 min Fit Family: The Little Mermaid
Jess Sims
Sunday 2/18/24 @ 1:7 PM
Difficulty: 5.3 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Saturday 1/20/24 @ 12:53 PM
Difficulty: 5.13 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 1/17/24 @ 7:5 PM
Difficulty: 6.52 / 10
120kj
78rpm
38%
16mph