Workouts

10 min Low Impact Cardio
Rebecca Kennedy
Saturday 11/23/24 @ 12:7 PM
Difficulty: 5.27 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 11/21/24 @ 11:37 AM
Difficulty: 6.82 / 10
 
30 min Disney Ride
Ally Love
Thursday 11/21/24 @ 11:3 AM
Difficulty: 7.25 / 10
200kj
73rpm
42%
16mph
10 min Arms & Light Weights
Ally Love
Tuesday 11/19/24 @ 11:43 AM
Difficulty: 6.82 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 11/19/24 @ 11:9 AM
Difficulty: 7.89 / 10
211kj
67rpm
45%
16mph
30 min Feel Good Ride
Ally Love
Monday 11/11/24 @ 8:32 PM
Difficulty: 7.55 / 10
214kj
73rpm
43%
17mph
10 min Arms & Light Weights
Hannah Corbin
Thursday 11/7/24 @ 4:58 PM
Difficulty: 6.8 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 11/7/24 @ 4:51 PM
Difficulty: 3.76 / 10
36kj
67rpm
47%
17mph
30 min Country Pop Ride
Hannah Corbin
Thursday 11/7/24 @ 4:19 PM
Difficulty: 7.33 / 10
233kj
66rpm
46%
17mph
15 min Fit Family Fun: Disney
Jess Sims
Monday 11/4/24 @ 11:59 AM
Difficulty: 5.13 / 10