Workouts

5 min Core Strength
Tunde Oyeneyin
Friday 8/25/23 @ 6:32 PM
Difficulty: 7.22 / 10
 
10 min Post-Ride Stretch
Kendall Toole
Friday 8/25/23 @ 6:21 PM
Difficulty: 4.26 / 10
 
20 min Pop Punk Ride
Bradley Rose
Friday 8/25/23 @ 5:59 PM
Difficulty: 7.1 / 10
185kj
86rpm
44%
19mph
Friday 8/25/23 @ 5:49 PM
Difficulty: NaN / 10
54kj
75rpm
38%
15mph
Thursday 8/24/23 @ 11:17 AM
Difficulty: NaN / 10
 
Wednesday 8/23/23 @ 11:49 AM
Difficulty: NaN / 10
 
Tuesday 8/22/23 @ 4:59 PM
Difficulty: NaN / 10
2.54kj
rpm
106%
0mph
Tuesday 8/22/23 @ 2:40 PM
Difficulty: NaN / 10
2.52kj
rpm
105%
0mph
10 min House Barre: Upper Body
Ally Love
Monday 8/21/23 @ 4:31 PM
Difficulty: 5.35 / 10
 
Extra 10: Hike
Olivia Amato
Monday 8/21/23 @ 4:19 PM
Difficulty: 6.18 / 10