Workouts

30 min Balanced Yoga Flow
Kristin McGee
Tuesday 9/12/23 @ 5:25 PM
Difficulty: 5.24 / 10
 
30 min Tropical House Walk
Olivia Amato
Tuesday 9/12/23 @ 4:51 PM
Difficulty: 6.64 / 10
 
10 min Yoga Flow
Anna Greenberg
Tuesday 9/12/23 @ 4:30 PM
Difficulty: 4.61 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 9/12/23 @ 4:24 PM
Difficulty: 7.27 / 10
 
10 min Focus Flow: Core
Kristin McGee
Monday 9/11/23 @ 5:50 PM
Difficulty: 6 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Monday 9/11/23 @ 5:18 PM
Difficulty: 6.37 / 10
 
30 min Bootcamp: Upper Body
Rebecca Kennedy
Monday 9/11/23 @ 5:16 PM
Difficulty: 6.12 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 9/11/23 @ 6:29 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 9/10/23 @ 9:4 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 9/9/23 @ 2:1 PM
Difficulty: 6.08 / 10