Workouts

20 min Walk + Run
Olivia Amato
Sunday 9/24/23 @ 3:13 PM
Difficulty: 6.56 / 10
 
20 min Yoga Flow
Ross Rayburn
Sunday 9/24/23 @ 2:44 PM
Difficulty: 5.36 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 9/23/23 @ 3:20 PM
Difficulty: 5.25 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 9/23/23 @ 2:59 PM
Difficulty: 5.32 / 10
 
20 min Walk + Run
Camila Ramón
Saturday 9/23/23 @ 2:14 PM
Difficulty: 6.52 / 10
 
20 min Yoga Flow
Anna Greenberg
Friday 9/22/23 @ 5:45 PM
Difficulty: 4.66 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/22/23 @ 5:33 PM
Difficulty: 7.06 / 10
 
Extra 10: Hike
Camila Ramón
Friday 9/22/23 @ 5:21 PM
Difficulty: 6.64 / 10
 
15 min Walk + Run
Marcel Dinkins
Friday 9/22/23 @ 5:4 PM
Difficulty: 6.4 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 9/21/23 @ 3:20 PM
Difficulty: 6.3 / 10