Workouts

20 min Sleep Meditation
Aditi Shah
Wednesday 9/27/23 @ 8:54 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jess King
Tuesday 9/26/23 @ 5:1 PM
Difficulty: 3.26 / 10
 
20 min Walk + Run
Marcel Dinkins
Tuesday 9/26/23 @ 4:40 PM
Difficulty: 6.31 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 9/26/23 @ 10:3 AM
Difficulty: 6.41 / 10
 
45 min Morning Yoga Flow
Nico Sarani
Tuesday 9/26/23 @ 9:16 AM
Difficulty: 5.35 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 9/25/23 @ 6:12 PM
Difficulty: 3.08 / 10
 
20 min Walk + Run
Marcel Dinkins
Monday 9/25/23 @ 5:49 PM
Difficulty: 6.31 / 10
 
30 min Deep House Yoga Flow
Anna Greenberg
Monday 9/25/23 @ 5:11 PM
Difficulty: 6.05 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 9/24/23 @ 3:40 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 9/24/23 @ 3:35 PM
Difficulty: 3.62 / 10