Workouts

60 min Int. Hiking Bootcamp
Rebecca Kennedy
Thursday 10/12/23 @ 3:56 PM
Difficulty: 7.75 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 10/11/23 @ 6:2 PM
Difficulty: 3.13 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 10/11/23 @ 5:45 PM
Difficulty: 5.68 / 10
 
Wednesday 10/11/23 @ 5:29 PM
Difficulty: NaN / 10
126kj
76rpm
45%
18mph
30 min Yoga Flow
Kristin McGee
Wednesday 10/11/23 @ 4:17 PM
Difficulty: 5.55 / 10
 
15 min Focus Flow: Hips
Kristin McGee
Tuesday 10/10/23 @ 5:58 PM
Difficulty: 4.72 / 10
 
30 min 90s Walk
Olivia Amato
Tuesday 10/10/23 @ 5:24 PM
Difficulty: 6.51 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 10/10/23 @ 4:9 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 10/9/23 @ 5:26 PM
Difficulty: 3.45 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 10/9/23 @ 5:15 PM
Difficulty: 6.82 / 10