Workouts

10 min Standing Yoga
Mariana Fernández
Monday 10/16/23 @ 10:3 PM
Difficulty: 4.2 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 10/15/23 @ 7:1 PM
Difficulty: 6.15 / 10
 
20 min Yoga Flow
Mariana Fernández
Sunday 10/15/23 @ 6:39 PM
Difficulty: 5.32 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Sunday 10/15/23 @ 8:48 AM
Difficulty: 2 / 10
 
10 min Standing Yoga
Mariana Fernández
Saturday 10/14/23 @ 8:28 PM
Difficulty: 4.84 / 10
 
20 min Yoga Flow
Ross Rayburn
Friday 10/13/23 @ 5:35 PM
Difficulty: 5.21 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 10/13/23 @ 5:21 PM
Difficulty: 6.66 / 10
 
Friday 10/13/23 @ 5:5 PM
Difficulty: NaN / 10
127kj
77rpm
45%
18mph
20 min Slow Flow
Anna Greenberg
Thursday 10/12/23 @ 5:12 PM
Difficulty: 4.88 / 10
 
5 min Post-Run Stretch
Jess King
Thursday 10/12/23 @ 5:2 PM
Difficulty: 3.55 / 10