Workouts

5 min Core Strength
Rebecca Kennedy
Monday 11/27/23 @ 10:50 AM
Difficulty: 6.35 / 10
 
5 min Body Appreciation Post-Row Stretch
Ash Pryor
Sunday 11/26/23 @ 8:5 PM
Difficulty: 2.77 / 10
 
30 min Bootcamp: Core
Katie Wang
Sunday 11/26/23 @ 7:34 PM
Difficulty: 7.23 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Saturday 11/25/23 @ 3:11 PM
Difficulty: 3.72 / 10
 
Saturday 11/25/23 @ 2:40 PM
Difficulty: NaN / 10
 
Saturday 11/25/23 @ 2:28 PM
Difficulty: NaN / 10
 
Friday 11/24/23 @ 4:4 PM
Difficulty: NaN / 10
 
20 min Turkey Burn Row
Matt Wilpers
Thursday 11/23/23 @ 12:56 PM
Difficulty: 6.61 / 10
 
20 min Power Slow Flow
Kristin McGee
Thursday 11/23/23 @ 12:32 PM
Difficulty: 5.74 / 10
 
30 min Morning Slow Flow
Aditi Shah
Wednesday 11/22/23 @ 12:5 PM
Difficulty: 4.37 / 10