Workouts

10 min Arms & Light Weights
Cody Rigsby
Thursday 11/30/23 @ 4:55 PM
Difficulty: 6.16 / 10
 
Thursday 11/30/23 @ 4:39 PM
Difficulty: NaN / 10
120kj
76rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Wednesday 11/29/23 @ 11:39 AM
Difficulty: 5.95 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 11/29/23 @ 11:27 AM
Difficulty: 4.38 / 10
 
Wednesday 11/29/23 @ 10:58 AM
Difficulty: NaN / 10
 
Wednesday 11/29/23 @ 10:43 AM
Difficulty: NaN / 10
 
15 min Ellie Goulding Power Flow
Mariana Fernández
Tuesday 11/28/23 @ 11:31 AM
Difficulty: 6.56 / 10
 
45 min Pop Bootcamp
Rebecca Kennedy
Tuesday 11/28/23 @ 10:43 AM
Difficulty: 7.41 / 10
 
30 min Yoga Flow
Kristin McGee
Monday 11/27/23 @ 11:23 AM
Difficulty: 5.3 / 10
 
20 min 90s Row
Alex Karwoski
Monday 11/27/23 @ 10:58 AM
Difficulty: 6.27 / 10