Workouts

30 min EDM Walk
Jess King
Monday 12/18/23 @ 10:46 AM
Difficulty: 6.73 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/18/23 @ 8:12 AM
Difficulty: 0 / 10
 
30 min Yoga Flow
Nico Sarani
Sunday 12/17/23 @ 3:1 PM
Difficulty: 5.55 / 10
 
Sunday 12/17/23 @ 2:39 PM
Difficulty: NaN / 10
 
15 min Calming Meditation
Kirra Michel
Sunday 12/17/23 @ 2:43 AM
Difficulty: 0 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Saturday 12/16/23 @ 1:30 PM
Difficulty: 5.37 / 10
 
Extra 5: Endurance Row
Matt Wilpers
Saturday 12/16/23 @ 1:24 PM
Difficulty: 5.2 / 10
 
Friday 12/15/23 @ 7:3 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Jess King
Thursday 12/14/23 @ 1:50 PM
Difficulty: 6.42 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 12/14/23 @ 1:44 PM
Difficulty: 3.08 / 10