Workouts

30 min Holiday Yoga Conditioning
Kristin McGee
Wednesday 12/20/23 @ 5:18 PM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/20/23 @ 5:7 PM
Difficulty: 3.05 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/20/23 @ 4:53 PM
Difficulty: 5.76 / 10
 
Wednesday 12/20/23 @ 4:41 PM
Difficulty: NaN / 10
56kj
80rpm
37%
16mph
Wednesday 12/20/23 @ 4:24 PM
Difficulty: NaN / 10
109kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/19/23 @ 9:32 PM
Difficulty: 3.31 / 10
 
Tuesday 12/19/23 @ 9:21 PM
Difficulty: NaN / 10
62kj
83rpm
37%
16mph
Tuesday 12/19/23 @ 9:10 PM
Difficulty: NaN / 10
53kj
75rpm
37%
15mph
Tuesday 12/19/23 @ 8:51 PM
Difficulty: NaN / 10
 
15 min Pop Punk Barre
Ally Love
Monday 12/18/23 @ 11:18 AM
Difficulty: 5.47 / 10