Workouts

5 min Basics: Sleep
Kristin McGee
Sunday 12/24/23 @ 3:45 AM
Difficulty: 1.6 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 12/24/23 @ 3:35 AM
Difficulty: 0 / 10
 
10 min Holiday Meditation
Aditi Shah
Sunday 12/24/23 @ 3:22 AM
Difficulty: 2.21 / 10
 
Saturday 12/23/23 @ 10:42 PM
Difficulty: NaN / 10
 
30 min Chloe Flower Holiday Yoga Flow
Aditi Shah
Friday 12/22/23 @ 11:33 AM
Difficulty: 4.91 / 10
 
20 min 90s Walk
Jess King
Friday 12/22/23 @ 11:12 AM
Difficulty: 5.65 / 10
 
Friday 12/22/23 @ 10:54 AM
Difficulty: NaN / 10
 
20 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 12/21/23 @ 11:11 AM
Difficulty: 4.79 / 10
 
Extra 10: Walk
Mariana Fernández
Thursday 12/21/23 @ 10:58 AM
Difficulty: 5.09 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 12/21/23 @ 10:25 AM
Difficulty: 6.94 / 10