Workouts

30 min HIIT Ride
Jennifer Jacobs
Tuesday 6/18/19 @ 11:53 AM
Difficulty: 8.55 / 10
263kj
68rpm
47%
18mph
20 min Low Impact Ride
Denis Morton
Tuesday 6/18/19 @ 11:30 AM
Difficulty: 6.16 / 10
168kj
81rpm
43%
18mph
45 min New Wave Ride
Christine D'Ercole
Monday 6/17/19 @ 10:26 PM
Difficulty: 8.08 / 10
427kj
79rpm
47%
19mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/16/19 @ 2:59 PM
Difficulty: 8.55 / 10
403kj
73rpm
48%
19mph
10 min Warm Up Ride
Jennifer Jacobs
Sunday 6/16/19 @ 2:54 PM
Difficulty: 5.01 / 10
10kj
61rpm
27%
9mph
45 min HRZ Power Ride
Christine D'Ercole
Saturday 6/15/19 @ 11:59 AM
Difficulty: 7.73 / 10
309kj
79rpm
40%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/14/19 @ 11:59 AM
Difficulty: 8.22 / 10
361kj
74rpm
46%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Saturday 6/8/19 @ 12:6 PM
Difficulty: 6.68 / 10
370kj
77rpm
45%
18mph
45 min Climb Ride
Jennifer Jacobs
Saturday 6/1/19 @ 2:52 PM
Difficulty: 8.95 / 10
413kj
72rpm
48%
19mph
45 min Climb Ride
Jennifer Jacobs
Saturday 6/1/19 @ 2:7 PM
Difficulty: 8.71 / 10
413kj
70rpm
53%
19mph