Workouts

45 min HRZ Endurance Ride
Christine D'Ercole
Monday 9/30/19 @ 9:24 PM
Difficulty: 6.66 / 10
393kj
92rpm
41%
19mph
45 min Low Impact Ride
Kendall Toole
Monday 9/23/19 @ 10:52 AM
Difficulty: 6.48 / 10
382kj
73rpm
48%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/22/19 @ 1:55 PM
Difficulty: 8.52 / 10
552kj
72rpm
48%
18mph
45 min Low Impact Ride
Jenn Sherman
Sunday 9/22/19 @ 12:56 PM
Difficulty: 7 / 10
359kj
74rpm
46%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 9/20/19 @ 11:59 AM
Difficulty: 8.12 / 10
315kj
70rpm
44%
17mph
45 min Hip Hop Ride
Kendall Toole
Friday 9/20/19 @ 11:0 AM
Difficulty: 8.31 / 10
370kj
72rpm
47%
18mph
60 min Climb Ride
Christine D'Ercole
Monday 9/16/19 @ 8:20 PM
Difficulty: 8.68 / 10
7kj
59rpm
40%
12mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 9/14/19 @ 1:57 PM
Difficulty: 3.48 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Saturday 9/14/19 @ 12:55 PM
Difficulty: 8.1 / 10
461kj
69rpm
54%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 9/13/19 @ 11:59 AM
Difficulty: 8.5 / 10
471kj
77rpm
50%
20mph