capttom
❤️#Ride4Kim
Total Rides: 1391
Following
capttom
❤️#Ride4Kim
Total Rides: 1391
Following
Workouts
10 min Cool Down Ride
Christine D'Ercole
Saturday 10/26/19 @ 1:48 PM
Difficulty: 3.69 / 10
86kj
80rpm
45%
19mph
308kj
79rpm
49%
20mph
499kj
79rpm
51%
21mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 10/21/19 @ 11:1 AM
Difficulty: 8.57 / 10
318kj
70rpm
45%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/20/19 @ 1:56 PM
Difficulty: 8.53 / 10
653kj
79rpm
50%
20mph
445kj
75rpm
50%
20mph
281kj
74rpm
49%
19mph
30 min Thunderstruck Ride
Steven Little
Thursday 10/17/19 @ 9:30 AM
Difficulty: 8.31 / 10
300kj
74rpm
51%
20mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 10/15/19 @ 1:32 PM
Difficulty: 8.81 / 10
437kj
80rpm
47%
19mph
255kj
83rpm
44%
19mph