Workouts
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 11/10/19 @ 5:41 PM
Difficulty: 7.27 / 10
513kj
87rpm
42%
19mph
474kj
74rpm
52%
20mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Friday 11/8/19 @ 12:48 PM
Difficulty: 6.66 / 10
262kj
75rpm
40%
16mph
420kj
76rpm
48%
19mph
371kj
83rpm
41%
18mph
45 min Classic Rock Ride
Christine D'Ercole
Monday 11/4/19 @ 11:56 AM
Difficulty: 8.18 / 10
432kj
82rpm
46%
19mph
452kj
75rpm
50%
20mph
421kj
75rpm
48%
19mph
351kj
67rpm
48%
17mph
356kj
70rpm
46%
17mph