Workouts
30 min Classic Rock Ride
Jennifer Jacobs
Wednesday 12/25/19 @ 5:46 PM
Difficulty: 7.92 / 10
293kj
78rpm
48%
20mph
360kj
78rpm
52%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 12/23/19 @ 2:16 PM
Difficulty: 8.26 / 10
605kj
89rpm
44%
20mph
333kj
70rpm
55%
21mph
383kj
79rpm
45%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 12/17/19 @ 10:55 AM
Difficulty: 8.51 / 10
360kj
68rpm
48%
18mph
181kj
69rpm
51%
19mph
15 min Move for More: Climb Ride
Kendall Toole
Monday 12/16/19 @ 11:55 AM
Difficulty: 8.29 / 10
174kj
64rpm
60%
21mph
520kj
76rpm
47%
19mph
289kj
67rpm
44%
16mph