Workouts

10 min Core Strength
Andy Speer
Tuesday 1/21/20 @ 1:52 PM
Difficulty: 5.79 / 10
 
45 min 80s Rock Ride
Jenn Sherman
Tuesday 1/21/20 @ 12:56 PM
Difficulty: 8.23 / 10
367kj
72rpm
47%
18mph
45 min Rock Ride
Kendall Toole
Monday 1/20/20 @ 11:55 AM
Difficulty: 8.82 / 10
302kj
76rpm
42%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/18/20 @ 1:53 PM
Difficulty: 8.78 / 10
420kj
77rpm
46%
19mph
45 min Pop Ride
Kendall Toole
Friday 1/17/20 @ 11:56 AM
Difficulty: 8.68 / 10
400kj
72rpm
48%
18mph
45 min 80s Rock Ride
Kendall Toole
Monday 1/13/20 @ 11:55 AM
Difficulty: 8.63 / 10
420kj
73rpm
47%
19mph
60 min New Wave Ride
Christine D'Ercole
Sunday 1/12/20 @ 5:39 PM
Difficulty: 8.14 / 10
560kj
79rpm
47%
19mph
45 min Climb Ride
Kendall Toole
Saturday 1/11/20 @ 1:50 PM
Difficulty: 8.89 / 10
440kj
71rpm
52%
19mph
45 min New Tracks Ride
Kendall Toole
Friday 1/10/20 @ 11:55 AM
Difficulty: 8.18 / 10
348kj
68rpm
48%
18mph
60 min HRZ Endurance Ride
Steven Little
Wednesday 1/8/20 @ 8:35 PM
Difficulty: 7.59 / 10
420kj
82rpm
40%
17mph