Workouts

45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 3/29/20 @ 2:59 PM
Difficulty: 6.83 / 10
420kj
69rpm
51%
19mph
30 min HIIT Ride
Jennifer Jacobs
Saturday 3/28/20 @ 1:29 PM
Difficulty: 7.77 / 10
313kj
74rpm
51%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 3/27/20 @ 11:59 AM
Difficulty: 8.19 / 10
420kj
75rpm
48%
19mph
45 min Endurance Ride
Steven Little
Thursday 3/26/20 @ 8:37 PM
Difficulty: 7.73 / 10
417kj
79rpm
47%
19mph
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 3:0 AM
Difficulty: 5.3 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/24/20 @ 9:21 PM
Difficulty: 6.26 / 10
220kj
73rpm
44%
17mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 3/24/20 @ 8:55 PM
Difficulty: 7.36 / 10
215kj
84rpm
48%
20mph
20 min Rock Ride
Christine D'Ercole
Monday 3/23/20 @ 2:34 PM
Difficulty: 7.15 / 10
203kj
85rpm
45%
20mph
45 min Low Impact Ride
Hannah Corbin
Sunday 3/22/20 @ 3:8 PM
Difficulty: 6.29 / 10
384kj
76rpm
47%
19mph
45 min 80s Rock Ride
Jennifer Jacobs
Saturday 3/21/20 @ 1:29 PM
Difficulty: 8.91 / 10
485kj
69rpm
54%
20mph