Workouts

20 min Rock Ride
Christine D'Ercole
Tuesday 6/30/20 @ 9:16 PM
Difficulty: 7.38 / 10
184kj
80rpm
46%
19mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 6/30/20 @ 8:32 PM
Difficulty: 5.91 / 10
321kj
81rpm
49%
21mph
45 min Banjo Pop Rock Ride (No Arms)
Christine D'Ercole
Monday 6/29/20 @ 9:21 PM
Difficulty: 8.21 / 10
509kj
80rpm
50%
20mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 6/27/20 @ 10:36 AM
Difficulty: 7.79 / 10
316kj
78rpm
50%
20mph
30 min 80s Rock Ride
Jennifer Jacobs
Friday 6/26/20 @ 11:58 AM
Difficulty: 8.35 / 10
377kj
75rpm
54%
22mph
45 min 80s Ride
Jennifer Jacobs
Saturday 6/20/20 @ 11:22 AM
Difficulty: 8.66 / 10
605kj
74rpm
57%
22mph
5 min Warm Up Ride
Jess King
Saturday 6/20/20 @ 11:12 AM
Difficulty: 4.71 / 10
37kj
94rpm
36%
17mph
30 min 80s Pop Ride
Jennifer Jacobs
Friday 6/19/20 @ 12:0 PM
Difficulty: 8.24 / 10
348kj
81rpm
50%
21mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Thursday 6/18/20 @ 12:39 PM
Difficulty: 6.76 / 10
389kj
84rpm
43%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 6/16/20 @ 12:3 PM
Difficulty: 6.63 / 10
418kj
94rpm
41%
19mph