Workouts

10 min Core Strength
Adrian Williams
Thursday 7/16/20 @ 9:23 PM
Difficulty: 6.52 / 10
 
20 min Classic Rock Ride
Kendall Toole
Wednesday 7/15/20 @ 4:28 PM
Difficulty: 8.48 / 10
217kj
81rpm
48%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/14/20 @ 3:29 PM
Difficulty: 8.49 / 10
348kj
81rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/13/20 @ 12:32 PM
Difficulty: 6.59 / 10
444kj
95rpm
42%
20mph
45 min Classic Rock Ride
Jennifer Jacobs
Saturday 7/11/20 @ 1:0 PM
Difficulty: 8.6 / 10
551kj
72rpm
56%
21mph
45 min 80s Ride
Sam Yo
Friday 7/10/20 @ 11:55 AM
Difficulty: 8.33 / 10
495kj
78rpm
50%
20mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/9/20 @ 9:30 PM
Difficulty: 8.35 / 10
464kj
80rpm
48%
20mph
45 min Intervals & Arms Ride
Sam Yo
Friday 7/3/20 @ 12:0 PM
Difficulty: 8.67 / 10
453kj
69rpm
51%
19mph
45 min Music Legends Ride
Jenn Sherman
Thursday 7/2/20 @ 9:30 AM
Difficulty: 8.59 / 10
482kj
79rpm
50%
20mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Wednesday 7/1/20 @ 4:27 PM
Difficulty: 7.86 / 10
360kj
77rpm
53%
21mph