capttom
❤️#Ride4Kim
Total Rides: 1391

Following

capttom
❤️#Ride4Kim
Total Rides: 1391

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 11:56 AM
Difficulty: 7.32 / 10
View Class
560kj
84rpm
45%
19mph
30 min Climb Ride
Christine D'Ercole
Wednesday 9/23/20 @ 11:25 AM
Difficulty: 8.39 / 10
View Class
342kj
72rpm
54%
21mph
45 min Bike Bootcamp: Full Body
Jess Sims
Sunday 9/20/20 @ 12:59 PM
Difficulty: 8.22 / 10
View Class
214kj
41rpm
46%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 11:56 AM
Difficulty: 7.31 / 10
View Class
559kj
82rpm
45%
19mph
60 min Pop Ride
Kendall Toole
Sunday 9/6/20 @ 11:57 AM
Difficulty: 8.5 / 10
View Class
630kj
76rpm
50%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 9/4/20 @ 11:58 AM
Difficulty: 8.68 / 10
View Class
349kj
80rpm
51%
21mph
20 min Bodyweight Strength
Adrian Williams
Friday 9/4/20 @ 11:58 AM
Difficulty: 6.72 / 10
View Class
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/3/20 @ 9:31 AM
Difficulty: 7.02 / 10
View Class
451kj
81rpm
48%
20mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 8/30/20 @ 12:1 PM
Difficulty: 8.04 / 10
View Class
169kj
62rpm
43%
15mph
45 min Pop Ride
Sam Yo
Friday 8/28/20 @ 11:56 AM
Difficulty: 8.36 / 10
View Class
376kj
69rpm
49%
18mph