Workouts

30 min Movie Buff Ride
Kendall Toole
Thursday 1/28/21 @ 9:25 PM
Difficulty: 8.13 / 10
293kj
82rpm
50%
20mph
30 min Broadway Ride
Christine D'Ercole
Wednesday 1/27/21 @ 12:56 PM
Difficulty: 7.58 / 10
167kj
75rpm
42%
15mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 1/27/21 @ 11:56 AM
Difficulty: 8.17 / 10
271kj
74rpm
44%
16mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 12:56 PM
Difficulty: 7 / 10
470kj
77rpm
45%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/21/21 @ 7:8 PM
Difficulty: 6.11 / 10
 
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 6:26 PM
Difficulty: 7.37 / 10
223kj
66rpm
48%
17mph
45 min Bootcamp: Full Body
Jess Sims
Wednesday 1/20/21 @ 2:18 PM
Difficulty: 8.36 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/20/21 @ 2:1 PM
Difficulty: 5.1 / 10
100kj
83rpm
40%
17mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 1/19/21 @ 1:36 PM
Difficulty: 7.5 / 10
213kj
88rpm
37%
17mph
10 min Core Strength
Adrian Williams
Monday 1/18/21 @ 2:45 PM
Difficulty: 6.13 / 10