Workouts

45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:27 PM
Difficulty: 8.18 / 10
429kj
73rpm
50%
19mph
10 min Core Strength
Ben Alldis
Thursday 2/25/21 @ 2:45 PM
Difficulty: 6.35 / 10
 
15 min Arms & Shoulders Strength
Chase Tucker
Thursday 2/25/21 @ 2:28 PM
Difficulty: 6.72 / 10
 
30 min Classic Rock Ride
Kendall Toole
Thursday 2/25/21 @ 1:54 PM
Difficulty: 8.52 / 10
214kj
72rpm
46%
17mph
20 min 90s Ride
Kendall Toole
Thursday 2/25/21 @ 1:32 PM
Difficulty: 7.93 / 10
170kj
75rpm
48%
18mph
10 min Core Strength
Becs Gentry
Wednesday 2/17/21 @ 10:56 PM
Difficulty: 7.08 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 2/17/21 @ 10:44 PM
Difficulty: 6.01 / 10
 
30 min Rock Ride
Leanne Hainsby
Wednesday 2/17/21 @ 10:11 PM
Difficulty: 8.04 / 10
169kj
70rpm
43%
15mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 2/17/21 @ 9:49 PM
Difficulty: 7.22 / 10
205kj
80rpm
50%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/14/21 @ 6:24 PM
Difficulty: 6.63 / 10
361kj
85rpm
44%
18mph