Workouts
285kj
68rpm
45%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 3/9/21 @ 12:58 PM
Difficulty: 8.69 / 10
278kj
65rpm
44%
15mph
154kj
65rpm
49%
17mph
121kj
65rpm
41%
15mph
234kj
75rpm
45%
18mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 3/5/21 @ 8:52 PM
Difficulty: 6.53 / 10
300kj
70rpm
53%
20mph
30 min WHM: Broadway Ride
Leanne Hainsby
Thursday 3/4/21 @ 12:45 PM
Difficulty: 7.53 / 10
210kj
82rpm
41%
17mph
348kj
79rpm
38%
17mph