Workouts
10 min Arms & Shoulders Strength
Chase Tucker
Sunday 4/25/21 @ 12:34 PM
Difficulty: 6.72 / 10
251kj
69rpm
49%
18mph
10 min Chest & Back Strength
Ben Alldis
Saturday 4/24/21 @ 12:35 PM
Difficulty: 6.54 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 11:25 AM
Difficulty: 7.4 / 10
420kj
78rpm
41%
17mph
321kj
71rpm
44%
17mph
156kj
68rpm
48%
18mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 4/20/21 @ 11:54 AM
Difficulty: 6.68 / 10
210kj
80rpm
40%
17mph
238kj
43rpm
44%
11mph
30 min WHM: Broadway Ride
Leanne Hainsby
Saturday 4/17/21 @ 2:10 PM
Difficulty: 7.53 / 10
171kj
66rpm
43%
16mph