Workouts

30 min 80s Ride
Christine D'Ercole
Tuesday 5/25/21 @ 8:34 PM
Difficulty: 7.66 / 10
223kj
82rpm
43%
17mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:28 PM
Difficulty: 8.02 / 10
339kj
77rpm
44%
17mph
30 min Classic Rock Ride
Sam Yo
Saturday 5/15/21 @ 12:28 PM
Difficulty: 8.02 / 10
242kj
74rpm
46%
18mph
10 min Post-Strength Stretch
Andy Speer
Friday 5/14/21 @ 9:45 PM
Difficulty: 3.89 / 10
 
30 min Upper Body Strength
Andy Speer
Friday 5/14/21 @ 9:14 PM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Friday 5/14/21 @ 9:2 PM
Difficulty: 4.33 / 10
 
30 min 80s Rock Ride
Leanne Hainsby
Friday 5/14/21 @ 8:22 PM
Difficulty: 8 / 10
247kj
77rpm
44%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 3:27 PM
Difficulty: 7.88 / 10
242kj
75rpm
46%
18mph
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/8/21 @ 8:6 PM
Difficulty: 7.44 / 10
 
45 min 90s Rock Ride
Sam Yo
Saturday 5/8/21 @ 7:15 PM
Difficulty: 8.4 / 10
445kj
71rpm
52%
20mph