capttom
❤️#Ride4Kim
Total Rides: 1391

Following

capttom
❤️#Ride4Kim
Total Rides: 1391

Following

Workouts

20 min Chris Cornell Core Strength
Emma Lovewell
Wednesday 8/25/21 @ 9:6 PM
Difficulty: 7.07 / 10
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10 min Core Strength
Andy Speer
Sunday 8/22/21 @ 7:35 PM
Difficulty: 6.45 / 10
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30 min 90s Rock Ride
Sam Yo
Sunday 8/22/21 @ 7:1 PM
Difficulty: 8.05 / 10
View Class
276kj
73rpm
49%
19mph
10 min Core Strength
Andy Speer
Saturday 8/21/21 @ 2:42 PM
Difficulty: 7.15 / 10
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20 min Arms & Shoulders Strength
Andy Speer
Saturday 8/21/21 @ 2:19 PM
Difficulty: 6.85 / 10
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20 min Chest & Back Strength
Andy Speer
Saturday 8/21/21 @ 1:57 PM
Difficulty: 6.73 / 10
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30 min Full Body Strength
Adrian Williams
Wednesday 8/18/21 @ 12:25 PM
Difficulty: 7.69 / 10
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10 min Core Strength
Adrian Williams
Wednesday 8/18/21 @ 12:12 PM
Difficulty: 6.34 / 10
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20 min Rock Full Body Strength
Andy Speer
Tuesday 8/17/21 @ 12:7 PM
Difficulty: 6.4 / 10
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45 min New Wave Ride
Christine D'Ercole
Tuesday 8/17/21 @ 11:15 AM
Difficulty: 7.67 / 10
View Class
290kj
73rpm
43%
16mph