capttom
❤️#Ride4Kim
Total Rides: 1391

Following

capttom
❤️#Ride4Kim
Total Rides: 1391

Following

Workouts

20 min Premiere Full Body Strength
Daniel McKenna
Wednesday 10/27/21 @ 1:58 PM
Difficulty: 6.85 / 10
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30 min British Rock Ride
Sam Yo
Saturday 10/16/21 @ 1:15 PM
Difficulty: 7.84 / 10
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303kj
72rpm
52%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Sunday 10/10/21 @ 11:23 AM
Difficulty: 8.57 / 10
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216kj
70rpm
44%
16mph
45 min 7-Year Anniversary Ride
Christine D'Ercole
Saturday 10/9/21 @ 11:2 AM
Difficulty: 7.89 / 10
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301kj
67rpm
45%
16mph
30 min Motown Ride
Sam Yo
Tuesday 9/28/21 @ 10:16 PM
Difficulty: 7.56 / 10
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227kj
78rpm
43%
18mph
30 min 90s Rock Ride
Sam Yo
Wednesday 9/22/21 @ 1:26 PM
Difficulty: 8.02 / 10
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227kj
67rpm
48%
17mph
45 min Intervals & Arms Ride
Sam Yo
Tuesday 9/21/21 @ 10:51 AM
Difficulty: 8.01 / 10
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288kj
65rpm
45%
16mph
30 min 80s Rock Ride
Sam Yo
Saturday 9/11/21 @ 12:29 PM
Difficulty: 8.07 / 10
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251kj
73rpm
47%
18mph
30 min Low Impact Ride
Christine D'Ercole
Friday 9/10/21 @ 8:29 PM
Difficulty: 6.12 / 10
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226kj
82rpm
41%
18mph
20 min Rock Full Body Strength
Andy Speer
Wednesday 8/25/21 @ 9:31 PM
Difficulty: 6.82 / 10
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