captnian
MA
Total Rides: 84

Following

captnian
MA
Total Rides: 84

Following

Workouts

20 min Pop Run
Matt Wilpers
Thursday 1/26/23 @ 10:20 PM
Difficulty: 6.35 / 10
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5K Kualoa Ranch Run
Thursday 1/19/23 @ 10:10 PM
Difficulty: 0 / 10
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5 min Full Body Stretch
Emma Lovewell
Sunday 1/15/23 @ 9:44 PM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Sunday 1/15/23 @ 9:38 PM
Difficulty: 6.59 / 10
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5 KM Puerto Rico Northern Coast Run
Sunday 1/15/23 @ 8:41 PM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Saturday 1/14/23 @ 3:40 PM
Difficulty: 7.08 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 1/14/23 @ 3:15 PM
Difficulty: 7.31 / 10
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178kj
74rpm
47%
18mph
5 min Core Strength
Emma Lovewell
Thursday 1/12/23 @ 10:36 PM
Difficulty: 5.94 / 10
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20 min Seattle Run
Thursday 1/12/23 @ 10:14 PM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 1/10/23 @ 11:46 PM
Difficulty: 7 / 10
View Class