captnian
MA
Total Rides: 84

Following

captnian
MA
Total Rides: 84

Following

Workouts

20 min Recovery Ride
Matt Wilpers
Wednesday 2/22/23 @ 10:16 PM
Difficulty: 4.4 / 10
View Class
112kj
87rpm
35%
16mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 2/22/23 @ 10:9 PM
Difficulty: 4.59 / 10
View Class
25kj
86rpm
33%
15mph
Saturday 2/18/23 @ 12:13 AM
Difficulty: NaN / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 2/18/23 @ 12:6 AM
Difficulty: 3.97 / 10
View Class
29kj
74rpm
41%
16mph
Extra 10: Climb Ride
Denis Morton
Friday 2/17/23 @ 11:55 PM
Difficulty: 7.46 / 10
View Class
91kj
74rpm
48%
18mph
5 min Warm Up Ride
Ben Alldis
Friday 2/17/23 @ 11:48 PM
Difficulty: 4.34 / 10
View Class
23kj
80rpm
34%
14mph
5 min Core Strength
Emma Lovewell
Wednesday 2/8/23 @ 11:59 PM
Difficulty: 5.68 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/8/23 @ 11:30 PM
Difficulty: 3.69 / 10
View Class
26kj
74rpm
37%
15mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Wednesday 2/8/23 @ 11:9 PM
Difficulty: 0 / 10
View Class
123kj
83rpm
38%
16mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 2/8/23 @ 11:3 PM
Difficulty: 4.59 / 10
View Class
28kj
87rpm
35%
16mph