captnian
MA
Total Rides: 84

Following

captnian
MA
Total Rides: 84

Following

Workouts

30 min Shariyah Wadi Shab Run
Monday 3/27/23 @ 8:7 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 3/25/23 @ 3:47 PM
Difficulty: 7.77 / 10
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246kj
86rpm
41%
18mph
30 min Hills Run
Matt Wilpers
Thursday 3/23/23 @ 9:59 PM
Difficulty: 8.54 / 10
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30 min Tyrol Gorges Run
Monday 3/20/23 @ 8:1 PM
Difficulty: 0 / 10
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Monday 3/13/23 @ 10:13 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 2/28/23 @ 2:3 AM
Difficulty: 3.49 / 10
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14kj
66rpm
31%
11mph
5 min Cool Down Ride
Ally Love
Tuesday 2/28/23 @ 1:57 AM
Difficulty: 3.64 / 10
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12kj
65rpm
30%
11mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 2/28/23 @ 1:50 AM
Difficulty: 4.16 / 10
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10kj
58rpm
30%
10mph
1M Scotland Kinloch Hourn Run
Wednesday 2/22/23 @ 10:46 PM
Difficulty: 0 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 2/22/23 @ 10:36 PM
Difficulty: 3.75 / 10
View Class
25kj
79rpm
36%
15mph