captnian
MA
Total Rides: 84

Following

captnian
MA
Total Rides: 84

Following

Workouts

20 min Country Ride
Denis Morton
Sunday 1/28/24 @ 9:47 PM
Difficulty: 7.39 / 10
View Class
151kj
78rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Sunday 1/28/24 @ 9:32 PM
Difficulty: 5.94 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Saturday 1/27/24 @ 11:29 PM
Difficulty: 7 / 10
View Class
 
Saturday 1/27/24 @ 11:6 PM
Difficulty: NaN / 10
View Class
 
5 min Full Body Stretch
Emma Lovewell
Saturday 1/27/24 @ 12:18 AM
Difficulty: 3.11 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Wednesday 1/24/24 @ 11:55 PM
Difficulty: 7.3 / 10
View Class
 
30 min Oregon Ride
Emma Lovewell
Wednesday 1/24/24 @ 11:19 PM
Difficulty: 0 / 10
View Class
211kj
81rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 1/24/24 @ 12:9 AM
Difficulty: 7 / 10
View Class
 
30 min Advanced Beginner Run
Matt Wilpers
Tuesday 1/23/24 @ 10:9 PM
Difficulty: 6.77 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 1/21/24 @ 10:25 PM
Difficulty: 5.94 / 10
View Class