captnian
MA
Total Rides: 84

Following

captnian
MA
Total Rides: 84

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/22/20 @ 10:20 PM
Difficulty: 6.36 / 10
View Class
227kj
81rpm
42%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 1/21/20 @ 11:10 PM
Difficulty: 5.81 / 10
View Class
112kj
81rpm
37%
16mph
20 min 2000s Ride
Ben Alldis
Friday 1/17/20 @ 10:38 PM
Difficulty: 7.77 / 10
View Class
170kj
78rpm
45%
18mph
30 min Country Ride
Leanne Hainsby
Thursday 1/16/20 @ 11:4 PM
Difficulty: 8.21 / 10
View Class
238kj
81rpm
42%
18mph