captnian
MA
Total Rides: 84

Following

captnian
MA
Total Rides: 84

Following

Workouts

10 min Hawaii Sliding Sands Trail Run
Wednesday 6/22/22 @ 10:13 PM
Difficulty: 0 / 10
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5 min Core Strength
Robin Arzón
Wednesday 6/15/22 @ 12:49 AM
Difficulty: 6.04 / 10
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10 min Core Strength
Adrian Williams
Sunday 6/12/22 @ 2:48 PM
Difficulty: 6.07 / 10
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20 min Strength for Runners
Becs Gentry
Sunday 6/12/22 @ 2:22 PM
Difficulty: 6.29 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 6/2/22 @ 10:20 PM
Difficulty: 7.2 / 10
View Class
159kj
77rpm
45%
18mph
20 min Fall Out Boy Ride
Ben Alldis
Wednesday 4/27/22 @ 11:3 PM
Difficulty: 7.47 / 10
View Class
182kj
84rpm
44%
19mph
30 min Country Ride
Matt Wilpers
Wednesday 3/23/22 @ 10:17 PM
Difficulty: 7.56 / 10
View Class
251kj
80rpm
45%
18mph
30 min Hills Run
Matt Wilpers
Friday 3/11/22 @ 3:11 PM
Difficulty: 8.54 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 3/9/22 @ 8:37 PM
Difficulty: 6.57 / 10
View Class
236kj
76rpm
45%
18mph
20 min 2000s Rock Ride
Leanne Hainsby
Wednesday 3/2/22 @ 3:30 PM
Difficulty: 7.36 / 10
View Class
150kj
84rpm
42%
18mph