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captnian
MA
Total Rides: 84
Following
captnian
MA
Total Rides: 84
Following
Workouts
Previous Workouts
Next Workouts
30 min Progression Run
Matt Wilpers
Friday 12/9/22 @ 8:0 PM
Difficulty: 7.24 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 12/6/22 @ 10:43 PM
Difficulty: 7.73 / 10
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Flash 15
Jess Sims
Sunday 11/20/22 @ 3:48 PM
Difficulty: 7.21 / 10
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20 min Country Run
Matt Wilpers
Sunday 11/20/22 @ 3:14 PM
Difficulty: 6.45 / 10
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30 min Bootcamp: Core
Cody Rigsby
Saturday 11/19/22 @ 1:50 PM
Difficulty: 7.27 / 10
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10 KM Puerto Rico Coastline Ride
Monday 10/24/22 @ 10:35 PM
Difficulty: 0 / 10
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23.42
kj
75
rpm
41
%
16
mph
30 min Scotland Ardverikie Estate Run
Susie Chan
Tuesday 8/2/22 @ 9:0 PM
Difficulty: 0 / 10
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Wednesday 7/20/22 @ 6:20 PM
Difficulty: NaN / 10
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5 KM Oregon Mount Hood Run
Wednesday 7/20/22 @ 5:38 PM
Difficulty: 0 / 10
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Tuesday 7/19/22 @ 7:14 PM
Difficulty: NaN / 10
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Previous Workouts
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