Workouts

5 min Warm Up Ride
Bradley Rose
Tuesday 8/8/23 @ 11:31 PM
Difficulty: 3.92 / 10
24kj
80rpm
35%
15mph
Monday 8/7/23 @ 12:25 AM
Difficulty: NaN / 10
65kj
65rpm
34%
12mph
20 min Broadway Ride
Hannah Corbin
Friday 7/28/23 @ 8:44 PM
Difficulty: 6.35 / 10
118kj
69rpm
43%
16mph
Extra 10: Climb Ride
Tunde Oyeneyin
Thursday 7/27/23 @ 10:50 PM
Difficulty: 7.76 / 10
83kj
60rpm
53%
18mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 7/27/23 @ 9:54 PM
Difficulty: 6.38 / 10
 
10 min Barre: Glutes
Ally Love
Thursday 7/27/23 @ 9:39 PM
Difficulty: 5.52 / 10
 
20 min Pop Ride
Kendall Toole
Thursday 7/27/23 @ 12:58 AM
Difficulty: 7.1 / 10
113kj
70rpm
41%
16mph
Tuesday 7/25/23 @ 10:26 PM
Difficulty: NaN / 10
110kj
63rpm
39%
14mph
Monday 7/24/23 @ 9:0 PM
Difficulty: NaN / 10
100kj
66rpm
39%
14mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 7/24/23 @ 8:26 AM
Difficulty: 4 / 10