captainkitty
VA
Total Rides: 738

Following

captainkitty
VA
Total Rides: 738

Following

Workouts

Thursday 12/8/22 @ 12:56 AM
Difficulty: NaN / 10
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10 min Holiday Full Body Stretch
Erik Jäger
Wednesday 12/7/22 @ 2:41 PM
Difficulty: 3.43 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 12/7/22 @ 2:28 PM
Difficulty: 6.15 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/7/22 @ 2:22 PM
Difficulty: 3.01 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 12/7/22 @ 2:15 PM
Difficulty: 3.97 / 10
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23kj
72rpm
37%
14mph
30 min Power Zone Ride
Denis Morton
Wednesday 12/7/22 @ 1:43 PM
Difficulty: 7.91 / 10
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172kj
86rpm
34%
15mph
5 min Warm Up Ride
Sam Yo
Wednesday 12/7/22 @ 1:38 PM
Difficulty: 4.43 / 10
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24kj
88rpm
32%
14mph
Wednesday 12/7/22 @ 12:11 AM
Difficulty: NaN / 10
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Tuesday 12/6/22 @ 12:57 AM
Difficulty: NaN / 10
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30 min Pop Walk
Adrian Williams
Monday 12/5/22 @ 2:28 AM
Difficulty: 4.77 / 10
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