captainkitty
VA
Total Rides: 738

Following

captainkitty
VA
Total Rides: 738

Following

Workouts

5 min Warm Up Ride
Camila Ramón
Friday 12/9/22 @ 1:47 PM
Difficulty: 4.73 / 10
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23kj
85rpm
33%
14mph
10 min Holiday Post-Run Stretch
Jon Hosking
Friday 12/9/22 @ 12:12 AM
Difficulty: 3.59 / 10
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10 min Holiday Cool Down Run
Kirsten Ferguson
Thursday 12/8/22 @ 11:58 PM
Difficulty: 4.87 / 10
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30 min Holiday Run
Kirsten Ferguson
Thursday 12/8/22 @ 11:26 PM
Difficulty: 6.93 / 10
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10 min Bootcamp Warm Up
Andy Speer
Thursday 12/8/22 @ 11:15 PM
Difficulty: 4.27 / 10
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15 min Foam Rolling: Hips
Hannah Corbin
Thursday 12/8/22 @ 2:43 PM
Difficulty: 4.48 / 10
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20 min Mariah Carey Barre
Ally Love
Thursday 12/8/22 @ 2:20 PM
Difficulty: 5.7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/8/22 @ 2:14 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Thursday 12/8/22 @ 1:26 PM
Difficulty: 6.93 / 10
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232kj
87rpm
34%
15mph
5 min Warm Up Ride
Matt Wilpers
Thursday 12/8/22 @ 1:20 PM
Difficulty: 4.46 / 10
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18kj
93rpm
27%
13mph