Workouts

Sunday 12/11/22 @ 1:32 PM
Difficulty: NaN / 10
 
Sunday 12/11/22 @ 12:56 AM
Difficulty: NaN / 10
 
Saturday 12/10/22 @ 1:1 PM
Difficulty: NaN / 10
 
20 min Lower Body Stretch
Hannah Corbin
Friday 12/9/22 @ 3:27 PM
Difficulty: 5.37 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 12/9/22 @ 3:16 PM
Difficulty: 5.42 / 10
 
10 min Barre
Hannah Corbin
Friday 12/9/22 @ 3:5 PM
Difficulty: 6.65 / 10
 
10 min Focus Flow: Core
Aditi Shah
Friday 12/9/22 @ 2:54 PM
Difficulty: 5.5 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 12/9/22 @ 2:47 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 12/9/22 @ 2:41 PM
Difficulty: 3.78 / 10
23kj
68rpm
38%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 12/9/22 @ 1:53 PM
Difficulty: 8.96 / 10
260kj
84rpm
35%
15mph