captainkitty
VA
Total Rides: 738

Following

captainkitty
VA
Total Rides: 738

Following

Workouts

Saturday 12/17/22 @ 12:29 AM
Difficulty: NaN / 10
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Friday 12/16/22 @ 4:51 PM
Difficulty: NaN / 10
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20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 12/16/22 @ 3:27 PM
Difficulty: 4.67 / 10
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10 min Glutes & Legs Stretch
Matty Maggiacomo
Friday 12/16/22 @ 3:16 PM
Difficulty: 3.34 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Friday 12/16/22 @ 2:50 PM
Difficulty: 7.09 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 12/16/22 @ 2:36 PM
Difficulty: 6.51 / 10
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10 min Post-Run Stretch
Matt Wilpers
Friday 12/16/22 @ 2:24 PM
Difficulty: 3.75 / 10
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30 min Disney Walk + Run
Susie Chan
Friday 12/16/22 @ 1:49 PM
Difficulty: 6.03 / 10
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10 min Warm Up Run
Matt Wilpers
Friday 12/16/22 @ 1:37 PM
Difficulty: 4.37 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Friday 12/16/22 @ 1:29 PM
Difficulty: 3.25 / 10
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