Workouts

5 min Pre-Run Warm Up
Susie Chan
Tuesday 12/20/22 @ 2:17 PM
Difficulty: 3.68 / 10
 
Tuesday 12/20/22 @ 1:30 PM
Difficulty: NaN / 10
 
10 min Barre
Hannah Corbin
Monday 12/19/22 @ 3:35 PM
Difficulty: 5.15 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 12/19/22 @ 3:23 PM
Difficulty: 4.77 / 10
 
10 min Post-Run Stretch
Susie Chan
Monday 12/19/22 @ 3:11 PM
Difficulty: 3.42 / 10
 
45 min 2000s Walk
Jon Hosking
Monday 12/19/22 @ 2:18 PM
Difficulty: 5.99 / 10
 
10 min Warm Up Walk
Susie Chan
Monday 12/19/22 @ 2:6 PM
Difficulty: 4.1 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Monday 12/19/22 @ 1:57 PM
Difficulty: 3.68 / 10
 
20 min Pop Walk
Olivia Amato
Monday 12/19/22 @ 1:9 PM
Difficulty: 4.6 / 10
 
Sunday 12/18/22 @ 1:21 PM
Difficulty: NaN / 10