captainkitty
VA
Total Rides: 738

Following

captainkitty
VA
Total Rides: 738

Following

Workouts

Sunday 2/5/23 @ 1:13 AM
Difficulty: NaN / 10
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45 min Progression Run
Susie Chan
Saturday 2/4/23 @ 1:31 PM
Difficulty: 7.39 / 10
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Saturday 2/4/23 @ 1:24 AM
Difficulty: NaN / 10
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30 min Focus Flow: Hips
Anna Greenberg
Friday 2/3/23 @ 5:3 PM
Difficulty: 4.91 / 10
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10 min Ankles & Feet Mobility
Ross Rayburn
Friday 2/3/23 @ 4:51 PM
Difficulty: 5.55 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 2/3/23 @ 4:44 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 2/3/23 @ 3:56 PM
Difficulty: 7.38 / 10
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233kj
84rpm
34%
15mph
30 min HIIT & Hills Run
Adrian Williams
Thursday 2/2/23 @ 3:17 PM
Difficulty: 8.2 / 10
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20 min Mariachi Yoga Flow
Mariana Fernández
Wednesday 2/1/23 @ 3:8 PM
Difficulty: 5.3 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/1/23 @ 3:0 PM
Difficulty: 0 / 10
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